Amount of 20:1 eicosenoic, gadoleic in Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt are listed below.

Water 95.22 g 95.22%
Energy (calorie) 15 kcal
Energy (joule) 64 kJ
Protein 1.14 g 1.14%
Total lipid (fat) 0.36 g 0.36%
Ash 0.59 g 0.59%
Carbohydrate, by difference 2.69 g 2.69%
Fiber, total dietary 1 g 1%
Sugars, total 1.71 g 1.71%
Starch 0 g
Calcium, Ca 18 mg 0.02%
Iron, Fe 0.37 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 37 mg 0.04%
Potassium, K 264 mg 0.26%
Sodium, Na 3 mg
Zinc, Zn 0.33 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.173 mg
Selenium, Se 0.2 µg

Nutrients in Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt